MY APPROACH

A Whole-Person Approach

You are more than a mind that thinks, a body that functions, or a spirit that seeks. You are all of these—woven together. Real transformation honors the wholeness of who you are. As an integrative psychologist, business coach, and psychedelic therapist, I bring a whole-person approach that draws from both modern science and timeless wisdom. Our work will touch the places that most need care—mind, body, and spirit—so that you can feel not only healed, but fully alive.

Mind: Clarity & Integration

Through Internal Family Systems (IFS), we’ll uncover the parts of you that carry old wounds, protective patterns, or untapped wisdom. Instead of silencing or rejecting these parts, you’ll learn to welcome them, listen to them, and integrate them—so your inner world becomes a source of clarity, harmony, and strength.

For leaders and high achievers, this often means combining deep personal work with strategic coaching. Together, we’ll untangle limiting beliefs, strengthen self-leadership, and align your choices with your deepest values.

Body: Presence & Healing

The body carries what the mind cannot process alone. Through somatic therapy and trauma-sensitive mindfulness, we’ll work gently with your nervous system, helping you feel safe, grounded, and connected.

This may involve releasing trauma stored in the body, learning new ways to regulate overwhelming emotions, or simply building a more compassionate relationship with your physical self. When you reconnect with your body’s innate wisdom, you gain not only presence, but resilience—the ability to meet life’s challenges with steadiness and grace.

Spirit: Meaning & Transformation

For many, healing also involves opening to something larger—whether that’s purpose, creativity, or a sense of connection to the sacred. Psychedelic-assisted therapy and transpersonal exploration can offer profound pathways here.

Approached with care and intention, these modalities help clients release what no longer serves, reconnect with their deepest truths, and experience the mystery and meaning that bring life into alignment. Whether through psychedelic journeys, mindfulness traditions, or your own spiritual framework, we’ll make space for the part of you that longs to feel whole and alive.

Together, We’ll…

Clarify your values so they can guide both your healing and your choices.
Strengthen the foundation you need—safety, tools, resilience—before moving into deeper terrain.
Work with evidence-based methods, adapted to your unique needs, culture, and beliefs.
Honor you as a whole person—mind, body, and spirit—at every step.

mY pROMISE

This is not a one-size-fits-all process. I will listen deeply, bring my full expertise, and adapt our work to what supports you most. Transformation is rarely linear—it’s layered, sometimes messy, always alive. And I will walk beside you with clarity, compassion, and care.