Dr. Lyssa Menard
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Need a Change? Grab Your Resilience Bucket & Light Up Your Life

Need a Change? Grab Your Resilience Bucket & Light Up Your Life

Aug 6, 2022 | Multimedia, Navigating Change

Change of any sort requires resilience. Interestingly, it can also create resilience. As we take action, we grow our capacities. The trick is to know when to do, when to rest, and when to realign.  What I call the Resilience Bucket provides a way to visualize our...

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