May 25, 2022 | Community, Gratitude, Meditation, Navigating Change, Psychedelics
Over the years, I’ve attended so many meditation retreats, I’ve lost count. But I’ll never forget the one from which I just returned – the most moving and meaningful of my life. The fact that this was so impactful is striking. I spend a lot of time decrying the...
Oct 20, 2021 | Community, Navigating Change, Writing
I’m in the midst of a weeks-long dance with intruders. On a daily basis, spiders parachute down to my penthouse balcony and weave their intricate webs along the railing. Unwilling to kill them, I greet them every morning, destroy their delicate homes and pray that...
Oct 13, 2021 | Community, Navigating Change, Writing
Newsflash: “Change Sucks,” says the founder of ‘Strategies for Change’ As a psychologist, business coach, and assistant professor, all of my work is focused on strategic change. I live, breathe, and sleep it. But I have a confession to make… I...
