Jun 29, 2022 | Happiness, Pop Culture
In Part 1 of this series, I introduced you to the awe-inspiring title sequence from Apple TV’s sci-fi series, Foundation. Today, I’ll precisely define awe, outline its benefits and teach you how to generate Awe Experiences on demand. “Awe is defined as the emotion we...
Jun 22, 2022 | Happiness, Pop Culture, Trauma
As I declared last week, awe is easy to generate, readily available, and a viable mental health intervention that can be self-administered. It is also the most underrated and unacknowledged happiness emotion. Next week, we’ll get into the nitty-gritty of...
Jun 15, 2022 | Happiness, Pop Culture
Part 1: High on Awe (Watch this first: https://youtu.be/VkV2nx6fRTA) I’ve been bitten by a bug. It looks a lot like love and, like love, this has turned me into a bit of a crazy person (assuming that watching the same video dozens of times is … well … a bit off). But...
Sep 23, 2021 | Happiness, Pop Culture
In 2017, a billboard mysteriously popped up across Manhattan and Los Angeles. The black text on the stark white background said nothing but, “NETFLIX IS A JOKE,” and ignited vociferous speculation. Weeks later, Netflix came clean: the billboards were a publicity stunt...
