Feb 22, 2023 | Navigating Change, Psychedelics, Trauma
I recently unearthed a tragic flaw in my personal healing plan: I had set up two goals without noticing that they were mutually exclusive. This resulted in an internal fistfight that was painful and confusing until I course-corrected. We all unintentionally wind up in...
May 25, 2022 | Community, Gratitude, Meditation, Navigating Change, Psychedelics
Over the years, I’ve attended so many meditation retreats, I’ve lost count. But I’ll never forget the one from which I just returned – the most moving and meaningful of my life. The fact that this was so impactful is striking. I spend a lot of time decrying the...
